At-Home Exercise Equipment For Beginners

At-Home Exercise Equipment For Beginners.. #fitness #yoga #workout

Principles For Achieving Optimum Wellness

The 6 Principles For Achieving Optimum Wellness with Dominique Gummelt, PhD

Benefits of Epsom Salt

How Epsom Salt effects inflammation, blood flow, oxygen flow, etc., according to Dr David Jockers.

Overnight Job Turned Physical Nightmare

A personal health scare driven by poor choices and desperation..